Sprouted Lentil Tomato Dip
Sprouted lentils are super nutritious and high in bio-available protein. They can be sprinkled on salads or blended into tasty dips like this one.
2 cups sprouted lentils
1 cup sun dried tomatoes (soaked in spring water for at least an hour)
1 red bell pepper
1/2 tsp cumin
1/2 tsp pink Himalayan salt (optional)
1 Tbsp dijon mustard (optional)
1/2 cup soak water from sun dried tomatoes (more or less as needed)
Blend all ingredients in a Vitamix using the tamper until smooth. You could also use a food processor, which will give a chunkier texture. Sprinkle with thyme or basil on top.
I enjoyed this as an appetizer with zucchini chips about an hour before my dinner salad.