Bananas drizzled with Blueberry Sauce
1 cup organic blueberries (frozen or fresh, wild are best)
3 medjool dates (pitted) or 6 deglet dates (pitted)
1/4 tsp vanilla (optional)
Blend with 1/3 cup hot water until smooth and drizzle over 3 organic ripe bananas (sliced)
Sprinkle with cinnamon (optional) and mullberries on top
Note: If you are using frozen blueberries, allow to defrost on the counter first. I have found that a small canister blender, like the Nutribullet works best for this recipe. This sauce can also be warmed in a pot of hot water before pouring (after blended).
Serving size: At about 500 calories, this is a great breakfast that will keep you satisfied.