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Meditation is simply the practice of focusing your attention. Where you go from there depends on your Intent. In choosing a style of meditation it is helpful to ask your self “Where is my attention focused and what is the result”?
There are many styles of meditation and the benefits are limitless. In it’s most basic form, meditation helps to calm and still the mind, providing numerous physiological, mental, and emotional benefits. Other deeper forms of meditation serve to develop your state of consciousness and start to awaken the soul. In it’s highest form, meditation is the most practical method for spiritual development with the ultimate goal of union with the Divine.
If you are interested in learning more about meditation, please contact us using the form below. Feel free to tell us about yourself, ask any questions, and/or request a meeting. Please tell us your preferred method of communication (email, phone, skype) and provide contact information. We will be in touch with you soon.
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There is no charge for meditation services offered through High Vibe Life.
However, donations are welcome.
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