by Siddheshwari | Nov 2, 2015 | Uncategorized
In my previous article, “The REAL Cause of Excess Weight”, I identified Emotional Eating as a common factor making it difficult to lose weight. We’ve all heard the term “Emotional Eating”, but what does it look like and does it apply to...
by Siddheshwari | Nov 1, 2015 | Uncategorized
Fruit is one of the Highest Vibrational foods on the planet!!! It’s juicy essence is pure liquid sunshine manifested in a delectable edible. You can intuitively sense the the elevated consciousness of fruit just by observing it’s exquisite beauty and...
by Siddheshwari | Nov 1, 2015 | Uncategorized
“Let food be thy medicine and medicine be thy food.” – Hippocrates A Sugar Addict From the Beginning Sugar withdrawals can be hell, I know. I’ve fought that battle many times before. I think I was probably born with a candy bar in my hand. As far back as I can...
by Siddheshwari | Oct 31, 2015 | Uncategorized
In the spirit of Halloween, I thought it fitting to post on the effects of white SUGAR on our health. I’m talking about that additive white powdery stuff, not the natural wholesome sugar coming from fruit. ;-) Here are Some of the Effects of Refined White...
by Siddheshwari | Oct 15, 2015 | Uncategorized
I know, I know. We think we’ve got this thing all figured out. It’s the calories! Right? Calories in, calories out. If you’re eating more than you burn via exercise, then you gain weight…simple. Or so we thought. This is a strategy followed...
by Siddheshwari | Apr 15, 2015 | Uncategorized
I’m a huge fan of Gratitude…why? Because it works! Here is a short excerpt describing the scientific findings on the Positive Benefits of Gratitude: “Two psychologists, Michael McCollough of Southern Methodist University in Dallas, Texas, and...