What is The Process Like?
The process included multiple aspects, and we tailor it as ideally as we can to you. You watch the videos to gain more informatiomation and insights to establish a foundation, and with a personal coach, we guide you through the steps in the most enjoyable way and most exponential way. By exponential we indicate to establish insights and habits so the integrate with the identity for evermore positive change.
1. Video Series
Herbal suggestions to make detox smoother and more enjoyable
34 nutrition modules, including unique nutritional not taught other places.
11 yoga and physical modules including a full yin and flow yoga course, core workouts and excercise/movement insights and success strategies.
24 positive psychology video modules for most common success factors people have to integrate for long term progressive success reaching greater and greater levels along this path.
4 guided meditation videos and how to meditate.
2 Special modules about connecting even further with our essence and heartfulness.
2 Guided Visualisation videos.
Frequently asked questions video modules.
2. Group coaching or 1 on 1 coaching
Live coaching via zoom every week where you can get answers for your specific questions.
3. Recipes & Resources
4. Adaptive & Tailored Meal Plan
This is a profoundly beneficial service as when get full review about what we eat, experienced coaches can give feedback about things the client may not have seen or heard about before. Even experienced people benefit greatly by having a coaches reviewing the nutrition over time and adapting the food to you, while keeping it flexible, highly enjoyable, in tune with your intuition and enhancing your vitality.
5. Community support on our positive chat platform on this website.
Receive text support from our team, and friends that share the journey with you on our private social chat platform.