Levels of Diet Refinement


These foods are listed from Highest Vibration to Lowest.  The higher you go on this scale, the healthier your physical body will be, the clearer and more stable your mental capacity will be, and the more receptive you will be to higher states of consciousness.


WHITE

Sunshine, Fresh Clean Air, Pure Spring Water


VIOLET

Fresh Squeezed Juices of Fruits, then Vegetables


BLUE

Juicy Fruits (Oranges, Watermelon, Grapes, etc)
Young Plant Shoots and Sprouts (Wheat Grass, Sunflower sprouts, etc.)
Denser Fruits (Banana, Mango, etc.)


GREEN

Watery Vegetables (Cucumber, Bell Pepper, Celery, etc.)
Green Leafy Vegetables (Kale, Collards, Spinach, etc.)
Starchy Vegetables (Corn, Carrots, Squash, etc.)


YELLOW

Soaked Seeds and Nuts


ORANGE

Legumes, Grains


RED

Animal Foods – Dairy, Eggs, and Animal Flesh of Fish, Birds, Cow, Deer, Buffalo, Pigs, etc.


GRAY

Artificial & Chemical Foods – Colorants, Flavorings, Fake Sweeteners, Excitotoxins (MSG, etc), Preservatives, and Stimulants like Caffeine (esp. popular so-called “energy drinks”)

Animal Foods containing these things (found in most commercial foods)

Processed Foods containing these things (found in most commercial foods –
e.g. “kid cereal”, soda, chips, ice creams, frozen entrees, etc.)


BLACK

Alcohol, Drugs (including “legal” pharmaceutical drugs), Cigarettes


Basic Guidelines for Diet Refinement


High Water Content Foods have a higher vibration than Low Water Content Foods

Wild Foods have a higher vibration than Domesticated/Cultivated/Hybridized/GMO Foods

Organic Foods have a higher vibration than Conventionally Grown Foods (with use of pesticides, herbicides, fungicides, larvicides, etc. which are all toxic poisons)

Raw Foods have a higher vibration than Cooked Foods – The longer the cooking and the higher the temp the lower the vibration (i.e. lightly steamed is better than boiled, which is better than baked, which is better than fried, which is the worst)

Fresh Foods have a higher vibration than Packaged Foods (Grapes vs Raisins)

Whole Foods have a higher vibration than Processed Foods (Quinoa vs Bread made with Flour)

Vegan Foods (such as fruits, vegetables, nuts, seeds, legumes, and grains) have a higher vibration than Flesh/Animal Foods (such as meat, fish, eggs, and dairy)

Lighter Foods have a higher vibration than Heavier/Denser Foods (fruits vs nuts)