Deepen your Awareness through movement and stillness


Sara Marie’s Private Instruction   (Available only to Local Clients)

*Individual sessions offered in the privacy of your own home*

*Yoga for any fitness level. Custom designed practice to nurture your body, mind and spirit*

*Nutritional guidance and lifestyle coaching to help you achieve your goals*


Benefits of Yoga


  • Increased Strength, Physical Conditioning, and Improved Posture
  • Improvement in Flexibility and Joint Range of Motion
  • Weight Loss and Weight Management
  • Increased Overall Energy
  • Whole Body Detoxification
  • Reduction in Pain
  • Increased Immunity
  • Improved Hormonal Balance
  • Relaxation / Stress-Reduction
  • Better Sleep
  • Brain Synchronization
  • Improved Mood (Decrease in Anxiety and Depression)
  • Better Concentration
  • Increased Self-Awareness
  • Heightened Mental and Intuitive Awareness
  • Inner Peace, Calm and Authentic Happiness

If you are interested in scheduling Private Yoga Sessions with Sara Marie, please fill out your contact information below.

Sara will get in touch with you to discuss the details and answer any questions you may have.

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